It’s the first day back from a 2-week break from classes. I’ve been spending a lot of time working on my upcoming newsletter and other marketing materials. Trying to keep up with my exercise to keep the weight coming off.
There are a lot of things on my “TO DO” list that I am not particularly looking forward to doing. One of them is tweaking my website to appeal to my target audience. I am trying to find out what their biggest challenges are and what sort of solutions they seek – it’s harder than I thought it would be! My passion is helping people with their new businesses and wellness coaching…both have something in common. A definite “START” point and different “GOALS” to meet. This can be viewed as a boring straight line – a little boring…but the line will get you from point A to point B. I like to view the coaching process as an adventure and the action plan as a treasure map. Weight loss is especially something that people dread and can seem very overwhelming when the end point seems very far away. Making it into something enjoyable – a game so to speak – takes a lot of the fear and overwhelm out of the process and leads to better results because it is FUN.
We all have our own favorite games…how can you turn your next challenge into a game that will make it a more enjoyable and meaningful experience for you?
I start every week with a general ‘to do’ list, but wake up each day with the thought, “How, am I going to create my day.” I couldn’t do this if it was just about marking off a the next task. But, if it’s about creating a fab life, then I get excited.